Boxing

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ATTENTION CLONMEL WOMEN

Improve Your Fitness, Tone & Strengthen While Learning A New Skill, Self-Defence & Correct Boxing Technique!

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Safety - Confidence - Fitness

Imagine a class filled with happy, healthy, highly-motivated people, training in Heartwise and learning skills that will stick with them for the rest of their lives.

At Heartwise you will never feel intimidated or physically vulnerable, in fact, we do not tolerate nor welcome individuals with negative intentions. Our ‘ego-free’ team atmosphere is contagious, and one-of-a-kind – just ask any of our members.

Meet Your Expert Boxing Coach

Danielj O Dwyer

Dear Clonmel Resident,

Have you ever asked yourself:

How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy and staying mobile can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your health and fitness level and know you have the potential to get in the BEST shape of your life then we can help you so you’ll never struggle again to get fit, feel healthy and get active.

Heartwise is led by medical exercise expert D.J O Dwyer who is considered the authority on getting everyday people to live happy and healthy lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in or near Clonmel, D.J and his team, Sarah and Paulina, can show you how to lead a healthy and active lifestyle to allow you maximize your enjoyment of each and every day.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Heartwise over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

Jenny Ferguson

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Maria Martins

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Heartwise gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Anna Olson

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What People Say About Us

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